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Leeds Abbey Dash

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Happy Dashers Craig Joyce, Caroline Whittle, Paul Verity, Clare Garside and Hayley Maybury.Leeds Abbey Dash

in aid of Age Concern and Help the Aged

Date: November 2010
Location: Leeds
Distance: 10k

Time: 9am aerobic warm-up in Victoria Gardens, 9.30am race start.

Leeds Abbey Dash 2010

Register your interest in taking part in Leeds Abbey Dash 2010


Leeds Abbey Dash 2009

Congratulations to all the runners who took part in the Leeds Abbey Dash!

Click  on the following links to see how you did in your category:

It was a fantastic race with a real battle for the top spots.

The first man home was Jonnny Mellor, from Liverpool Harriers, who came flying up the Headrow in a time of 29 minutes and 13 seconds.

The first woman to cross the line was Rebecca Robinson, from Kandal, in 33 minutes 14 seconds. The second female was Katie Ingram, from Horwich, in 34 minutes 10 seconds, followed by Debbie Walters, from Birchfield, in 34 minutes 48 seconds.

Photos of the race will be available soon at www.sportcam.net

The 2009 Leeds Abbey Dash race results are now live. Log on to see how you got on.


About Leeds Abbey Dash

The race

This event is a unique 10k road race with a great atmosphere. The course is fast and flat, perfect for both beginners and seasoned runners striving for a personal best.

This year’s highlights include:

  • A race pack complete with chip timer, running number and race guide.
  • An aerobic warm up.
  • Music and entertainment along the route.
  • An array of prizes for individuals and teams.
  • A Leeds Abbey Dash t-shirt given at the finish line.
  • Complete race results listed here the next day.

Fundraising and sponsorship

Every penny raised from the Leeds Abbey Dash makes a real and lasting difference to the lives of vulnerable older people. This year, we're aiming to raise £200,000 from the Dash to help isolated older people, that’s just under £35 in sponsorship from each runner taking part.

You can read tips on raising funds and getting sponsorship in our Fundraising section

Where your money goes

Proceeds from the Dash will fund a vital HandyVan service in the Leeds and West Yorkshire area which helps older people feel safer in their homes. Find out how you have helped.

Training

To make sure you have a great experience, it is important to train properly. You can find out some helpful hints in our Training section

Any questions?

Read our Q&A section. Still got questions? Contact the Dash team at dash@helptheaged.org.uk or call 020 7239 1982.

 
 
We will soon be called Age UK
The new force combining Age Concern and Help the Aged
 

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Further information

If you have any questions or need more information, please call us on  020 7239 1982 or email us

Publications and downloads:

Paying-in form (PDF,18k)
Sponsorship form
(PDF,79k)
Race rules
(PDF,56k)
Training guide
(PDF,72k)
Fundraising tips
(PDF,33k)


Download a FREE Adobe Acrobat reader

Sponsors and officials:

Race marshals:
Abbey runners


For race coverage, read:

Evening Post
Go to the website


Supported by:

Jet2.com logo


Lucozade sport logo


Up and Running logo


Harrogate Spa logo


Express Holiday Inn logo