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Home > How you can help > Events > Themed events > The Big Spring Walk

People across the UK are making the Big Spring Walk pledge to walk for older people.

The challenge is simple. Walk to work, with friends at the weekend, on a treadmill at the gym or anywhere your feet take you!

Get sponsored for every mile you walk and the money you raise will help frail and vulnerable older people.

Make the pledge today

Together we want to ‘walk around the world’ for older people and clock up a total of 24,000 miles!


Call the Big Spring Walk team on 020 7239 1922 or email the team for ideas and inspiration.

Make the pledge

Get walking for older people.

Flagship fun

Read about our 2009 flagship walk in Hyde Park on Sunday 10 May.

Ten ways to log those miles

Some great reasons to walk!

Why walk?

Find out how walking could make a big difference to older people.

Send an evite

Invite friends to join you on the day.

Top five tips

Practical tips for walkers.

 
We will soon be called Age UK
The new force combining Age Concern and Help the Aged
 

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BSW flowersMake the pledge

Register to walk and get your free Walking Pack.

Why walk?

Find out how walking could make a big difference to older people.