Home > How you can help > Events > Themed events > The Big Spring Walk

Join people all over the UK walking to raise money for disadvantaged older people.
You could ditch the car and get sponsored to walk a part of your usual journey to work or the shops.
Or you could make a day of it and involve friends, family and colleagues by hosting your own Big Spring Walk.
Sign up and download your free Host Pack from this website or call the Big Spring Walk team on 020 7239 1922 for everything you need to get started.
Register to walk and download your free Host Pack.
Find out how walking could make a big difference to older people.
Invite friends to join you on the day.
How to host your walk.
Our easy guide to the Big Spring Walk.
Read walking tips to help you make the most of the day.
Tell us about your Big Spring Walk.
Join in! Find a Big Spring Walk near you.
Read more about our flagship event in Hyde Park.